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Rock bottom is not your end; it is your beginning.
When you feel like you have been hit, dig deep and hit back. Rock bottom is not your end; it is your beginning. There are times it hurts to let go, to say…
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Online Yoga/Keto Experience
Take your intuition into a lifestyle that allows you to become more aware of the body, mind, soul and environment. Switch your body from a sugar-burning, to a FAT-burning machine, and enjoy many…
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Pure Keto Starters Kit
The moment I experienced the power of FAT and PLANTS, it changed my life for good! I want to share the tool that somewhere saved my life and give you the possibility to…
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MESSY NICE-CREAM
With a little creativity, almost anything can be re-made into a low-carb version of itself that tastes just as good, if not better, than the original. And usually, the remake is healthier too,…
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BULLET PROOF MATCHA LATTE
Get your body burning fat and producing ketones. This keto matcha green tea has all the benefits, anti-oxidant and cancer fighting potential! Green tea is rich in the polyphenol anti-oxidant catechin called epigallocatechin-3-gallate…
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KETO FAT BOMBS
FAT BOMBS during Keto cleanse can be great to deepen levels of ketosis. This one I made with melted Coco butter, peanut butter, raw cacao, little sea salt and Pecan topped. Put in…
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INTUITIVE LIVING
THERE IS BEAUTY AND HAPPINESS HIDDEN IN THE SIMPLICITY AND BASICS OF LIFE, but these days we live in a system that takes our awareness away and distract us from the connection with…
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PLANT BASED STREET FOODS
EATING OUT can be real challenging if you are on a plantbased low carb eating regime. The real challenge for me was to check into a meat/burger restaurant to see what I could…
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SURYA NAMASKĀR
Going barefoot in the forest is a very sensuous, pleasurable and sometimes mystical experience. It is also an experience that brings into question our entire relationship with nature in a way that disturbs…
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INTERNAL TRUTH
Nature is our gateway back to wholeness. She teaches by example and already knows she is perfect. She doesn’t question herself or try to be any different than she is. She knows her…
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YOGA, THE WORKOUT FROM WITHIN.
Many practitioners in the western world know only of the physical practice of yoga, the asana practice, that we all bring to our mats. But there is so much more to yoga than…
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MEET YOUR INNER STRENGTH
We’re constantly going through challenges in life where we meet lots of mixed feelings and emotions. Always remember that we are here to be the best we can be, no matter what. We…
